Meditation -With a little help, anyone can meditate. When people hear about meditation, they almost always say that they either never tried it, or that they were not able to do it. Someone may have told you that thoughts were supposed to go away, but when you closed your eyes, more thoughts than ever came up.   Williamsburg Meditates (WM) Mind is a terrible thing to waste! In a modern world and urban society, we are constantly exposed to an ocean of experiences.  Our common tendency is to begin …